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Cottonwood Heights Journal

Living Well with Chronic Pain Program

A six-week workshop for people with long term pain and caregivers. Learn self-management techniques needed to manage chronic pain conditions.

The Living Well with Chronic Pain Program is a workshop that meets for two and a half hours, once a week, for six weeks. Participants learn self-management techniques and skills needed in the day-to-day management of their chronic pain condition. You will learn to manage frustration and fatigue, enjoy relaxation and pain management techniques, recognize when to pace for pain and plan your day, and acquire skills in problem-solving and decision-making, action plans, and peer support. Caregivers are welcome to attend.

Date & Time

Weekly on Wednesday

Jun 12, 2024 through Jul 17, 2024

9:00AM - 11:30AM

Location

Taylorsville Senior Center - 4743 S. Plymouth View Dr., Layton, UT, 84129 4743 S. Plymouth View Dr. Layton 84129 UT US

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More Info

Event Website

385-468-3088

Free for 60 and older

Health & Wellness