Local Life

Last Updated: Jan 03, 2025 09:57AM • Subscribe via RSS • ATOM

Turn New Year’s fitness goal into lasting habits

Jan 03, 2025 09:57AM ● By Julie Slama

A personal trainer offers advice on turning New Year’s fitness resolution into achievable goals.

Read More »

How assisted stretching helps relieve pain and improve mobility

Jan 03, 2025 09:36AM ● By Bailey Chism

Assisted stretching can offer more benefits than regular stretching, allowing more flexibility and mobility faster.

Read More »

The power of giving—how giving helps the giver

Jan 03, 2025 09:19AM ● By Rebecca Olds

Four ways giving this month of National Giving and year-round can better your mental health.

Read More »

Person on the Street interviews

Jan 03, 2025 09:06AM

We asked people in Salt Lake County what they were looking forward to in 2025. Here’s what they said.

Read More »

A fighter, a writer, an avid skier and an optimist—nothing stops Harriet

Jan 02, 2025 02:47PM ● By Rebecca Olds

Harriet Wallis’ journey is one of staying positive no matter the circumstances. Her active lifestyle, which she still enjoys today despite a cancer diagnosis, started with learning to ski in her 30s. Despite having two artificial hips and knees, she continues to ski, walk daily, participate in local bike club activities and teach others to look on the bright side.

Read More »

Strides Pediatric Therapy’s service ponies bring joy to Huntsman Cancer Institute

Jan 02, 2025 01:39PM ● By Rebecca Olds

Two miniature ponies named Royal and Rhett regularly visit the Huntsman Cancer Institute, providing comfort and joy to child patients. Donated to Strides Pediatric Therapy in 2020, both ponies are certified service animals trained to help ease anxiety.

Read More »

Creating healthy financial habits in the new year

Dec 13, 2024 11:17AM ● By Holly Curby

Sarah Fernandez, personal financial expert, claims, “The journey to financial freedom begins with acknowledging the importance of having a financial plan.”

Read More »